Sarah is a Yoga Alliance RYT-200 yoga instructor trained in multiple lineages.

Her classes include grounding and centering, asana (movement) for all levels, pranayama (breathwork), guided meditation, chanting, and lessons rooted in ancient yogic wisdom.

Sarah’s art comes in many forms including painting and poetry. She finds creating therapeutic and fun.

Online store is now live! Check it out and find the perfect piece for you or a loved one.

Sarah has 20 years of experience working in communications, marketing and team leadership.

Learn more about Sarah’s marketing leadership offerings here.