Sarah is a Yoga Alliance RYT-200 yoga instructor trained in multiple lineages.

Her classes include grounding and centering, asana (movement) for all levels, pranayama (breathwork), guided meditation, chanting, and lessons rooted in ancient yogic wisdom.

Sarah’s art comes in many forms including painting and poetry.

Online store coming in 2026.

Sarah has 20 years of experience working in communications, marketing and team leadership.

Consulting services coming in the future.